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L-5-hydroxytryptophan is a natural body's chemical that can also be taken as a dietary supplement. Some people believe that taking this dietary supplement can improve certain aspects of health, including mental health and sleep quality.

The compound is a natural precursor of the neurotransmitter serotonin, which contributes to producing "feel-good" chemicals in the brain and in the body.

However, there are few meaningful research results that demonstrate that L-5-Hydroxytryptophan (5-HTP) can offer such advantages.

What is 5-HTP - which 5-HTP buy?

 The body produces serotonin over a series of chemical steps beginning with the amino acid L-tryptophan. One of the chemicals on the way from the conversion of L-Tryptophan to serotonin is 5-HTP.

The chemical was only available on a recipe until 1995, when US Food and Drug Administration (FDA) approved them as a freely concomitant supplement.

The manufacturers win the supplement from the seeds of Griffonia Simplicifolia, an African plant. The preparation does not occur in nature in nature.

Some people believe that taking 5-HTP can increase the amount of serotonin in the body. Doctors have formerly associated a lack of serotonin with a series of diseases, including depression.

Therefore, some doctors recommend taking into account and buying 5-HTP along with the intake of drugs.


5 HTP for sleep


Many studies on the health Use of 5-HTP And sleep based on animal models.

In a study from 2018, Trusted Source examined, for example, the effects of 5-HTP and gamma-aminobutyric acid (GABA) on fruit flies, mice and rats. The scientists used caffeine to trigger insomnia, and then administered the combination GABA / 5-HTP.

They found that the combination could bring about sleep and apparently improved the sleep quality and duration of sleep.

Another review of the available treatments of sleep problems revealed that 5-HTP can be of use in the treatment of excitation states such as sleep disorders and sleepwalks.

5-HTP with depression


Selective serotonin recording inhibitors are a common treatment for depression. These drugs act by preventing the body from removing serotonin, thus increasing the amount available in the body.

Some researchers believe that 5-HTP could act in a similar way by increasing the amount of 5-HTP in the body. Unfortunately, there are not many research results that prove this.

Older meta analysis examined the results of 5-HTP studies and tryptophan in relieving depression symptoms. Although the authors reviewed more than 100 studies on this topic, but noted that only a few studies used high-quality methods.

The researchers came to the conclusion that there is not enough evidence that 5-HTP has a greater effect on depression than a placebo.

However, they found that some of the studies came to the conclusion that 5-HTP could act better than a placebo in some people. However, these studies were too old to meet the latest clinical research methods.

Another challenge in the use of 5-HTP for the treatment of depression is that the preparation usually does not remain long in the body, which quickly absorbs and exits it.

These properties can prevent an effective method of treating depression.

If researchers could find a way to hold 5-HTP longer in the body, it could be a study promising means for the treatment of depression and therefore often advise for the purchase of 5-htp.

Further fields of application 5-HTP purchase


There are still tens other areas where 5-HTP is used, but the above are the most common. However, if you want to use 5-HTP for something else, it is very possible to be effective. Inform yourself with such a case on the Internet or contact a doctor or physician. Of course, there is also a way to sell this product in business to business. A so-called B2B model is usually very lucrative and stands on more range, making more people alert to it. However, the purchase of 5-HTP often turned out to be effective. Buy 5 HTP comfortably in our online shop.

Better sleep

More energy

Less stress