Buy Melatonin 2 mg – 365 tablets annual supply
Ours Melatonin 2 mg annual supply offers maximum flexibility thanks to the practical 4-fold breaking notch – ideal for beginners and experienced users. Adjust your dose individually: from 0.5 mg for a gentle introduction to 2 mg for maximum support. All melatonin dosages at a glance →
Why choose melatonin 2 mg?
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Can be dosed individually: Can be divided into 0.5 mg, 1 mg, 1.5 mg or 2 mg using the 4-fold breaking notch.
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Real annual supply: 365 tablets – lasts a full year if taken daily.
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100% vegan & pure: Free from animal ingredients, gluten, lactose and unnecessary additives.
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EFSA confirmed: Starting at 1 mg, melatonin helps shorten the time it takes to fall asleep and alleviates subjective jet lag sensations.
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Tested quality: Developed according to strict German quality standards.
Dosage recommendation
| Dosage |
Melatonin content |
Purpose |
| 1/4 tablet |
0.5 mg |
Gentle entry, jet lag |
| 1/2 tablet |
1.0 mg |
Standard dose (EFSA recommendation) |
| 1 whole tablet |
2.0 mg |
Maximum support |
More about the correct dosage: Melatonin dosage – which one is right for me?
Scientifically confirmed effect
Melatonin is the body's own sleep hormone that controls the sleep-wake cycle. A meta-analysis in the journal PLOS ONE confirmed the effective effect on the time it takes to fall asleep (Source: PubMed).
The EFSA confirms:
- Melatonin helps shorten the time it takes to fall asleep (from 1 mg).
- Melatonin helps relieve the sensation of jet lag (from 0.5 mg).
You can find detailed information in our Melatonin guide.
Melatonin 2 mg or another dosage?
Not sure which strength is right? Futures Nutrition offers melatonin in three dosages:
Ingredients
Per tablet: Melatonin 2 mg, vegetable fillers (microcrystalline cellulose), anti-caking agents (magnesium salts of fatty acids).
- Completely vegan
- Without sugar, gluten, lactose
- Laboratory tested for purity and active ingredient content
- Manufactured according to German quality standards
Important notes
- Only for adults aged 18 and over
- Not suitable for pregnant women, breastfeeding women or children
- Do not take before driving
- If you are taking medication at the same time, consult a doctor
- Keep out of the reach of children
Frequently asked questions about melatonin 2 mg
Why is scored melatonin 2 mg better than capsules?
The 4-fold break notch allows an individual dosage of 0.5 mg to 2 mg - capsules cannot be divided. This makes our tablets particularly flexible for beginners.
How long do 365 tablets last?
If you take a whole tablet (2 mg) daily, the dose will last you a full year. With half a tablet (1 mg) even two years.
At what dose does melatonin work according to the EFSA?
According to the EFSA, melatonin from 1 mg helps to shorten the time it takes to fall asleep. Just 0.5 mg is enough to relieve jet lag. Our 2 mg tablet covers both use cases.
Is melatonin 2 mg suitable for beginners?
Yes - thanks to the score line you can start with 0.5 mg and gradually adjust the dose. This makes this product ideal for the first try with melatonin.
Can I combine melatonin 2 mg with ashwagandha?
Yes - many customers combine melatonin with ashwagandha to not only fall asleep faster, but also reduce stress levels in the evening. Futures Nutrition also offers a ready-made one for this Ashwagandha + melatonin combination on.
