Vitamin d mangelerscheinungen

Vitamin D deficiency symptoms

Vitamin D deficiency symptoms


Vitamin D3 deficiency symptoms


Are the symptoms of Vitamin D3 deficiency In children similar to adults? No, the vitamin D3 deficiency symptoms in children are different. According to a report, about 10 percent of the children in the US suffer from vitamin D3 deficiency, and about 60 percent have a sub-optimal vitamin D3 mirror. This means that children also suffer from vitamin D3 deficiency. Since vitamin D3 is also important for children's health, it is an active metabolism connection that prevents so many diseases in children. The lack of Vitamin D3 occurs in children due to the lower Sun radiation on, because children receive 80 percent of the vitamin D3 through the sun. In addition, children over seven years of vitamin D3 also take up the food.

The vitamin D3 shortage rate is high in the United Kingdom due to the weather and the hectic daily routine. People do not get all too much sunlight, and their diet is not good either. For this reason, there are so many cases of Vitamin D3 deficiency with children. According to experts, 16 percent of children are one of one Vitamin D3 deficiency affected.


Vitamin D3 deficiency symptoms


The symptoms of a vitamin mangel in children differ from those of adults. This is at your age and your daily vitamin D needs.

Here are the most common symptoms of vitamin D3 deficiency in children are mentioned below.


1. Pain


Sudden pain in the tube bones of the lower limbs in children are a symptom of vitamin D3 deficiency. When the vitamin D3 mirror has fallen in children, they feel a sudden strong pain that normally awakens them out of sleep.


2. Rachitis


Rachitis is also a symptom for Vitamin D3 deficiency in children. After Dr. Hill's causes a heavy vitamin D deficiency of Rachitis. According to vitamin D consultants, the bones are soft and crooked in this disease. It usually occurs in children aged 3 to 18 months.

In addition, Dr. Hill that vitamin D3 deficiency symptoms cause a low calcium level, so that it can come to convulsive accidents. In addition, the bones can easily break at Rachitis.


3. Tooth crime

The lack of vitamin D3 causes caries in children. As you know, the fear of the teething is a difficult time for all parents. But it is a mandatory part of child development. A low vitamin D levels can influence the timetable for the teeth of a child.

According to the American Journal of Orthodontics and Dentofacial Orthopedics, a low vitamin D mirror delays the dental development.


4. Bad growth


Children who have too little vitamin D in their body suffer from growth delays. Vitamin D is needed for bone development. So if a child has a low vitamin D mirror, his bones can not grow properly. In addition, a vitamin D3 deficiency causes mobility problems.


5. Problems with breathing


It's normal that babies have a cold or flu in winter, but a vitamin D deficiency can aggravate this condition. Children with vitamin D3 deficiency always feel cold, and flu and fever are common with them. According to vitamin D consultants, people with vitamin D deficiency are also more prone to respiratory infections.


6. irritability


If your child is annoying and picky and you do not know the exact reason. This could be a sign of a vitamin D deficiency in children.

According to the American Academy of Family Physicians, vitamin D deficiency can lead to irritability in children.


What is the recommended dose of vitamin D3 for children?


Vitamin D3 is important for children, and the daily requirement for vitamin D3 differs from the adults. According to the AAP, about 400 ies for a baby are recommended for children in the first years of life. In addition, 600 ies for children over 5 years are best suited.

The sad truth is that only 5 to 10 percent of the fatigued children receive the recommended daily amount of vitamin D3. In addition, only 20 to 37 percent of children, which are nourished with breast milk, receive the recommended vitamin D3 quantity.


Conclusion D3 deficiency


As we know, a vitamin D3 deficiency also affects the health of children. He occurs in children due to lower sun exposure, as they take vitamin D3 mainly over the sun. In addition, small children do not take any solid food so that they can not absorb the vitamin D3 over the food. That's why they suffer early on a vitamin D3 deficiency. The symptoms of a vitamin D3 deficiency show themselves in children in the form of rachitis, poor growth, respiratory problems, caries, irritability, etc.; All these things affect the child's health.

As a parent you have to Vitamin D3 needs of children cover. If you believe your child has a defect, you can give him vitamin D in the form of drops. But contact your doctor or your doctor before you give him vitamin D preparations.

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