Everything about Augen
All articles on Augen — from dosage to timing, explained clearly.
Taking lutein: fat matters, the time of day barely
Whether lutein reaches the blood is decided by the fat in the meal, not the time of day. What the studies show on fat amount, timing and duration.
Buying eye supplements: label, amount, combination
How to judge an eye supplement: which details are mandatory, why lutein carries no percentage figure, and where the sum of several products gets tight.
Zinc and vision: the approved claim and the amount
Zinc contributes to the maintenance of normal vision — the claim applies from 1.5 mg per daily portion. Why more zinc does not make it any stronger.
Vitamin E and the eyes: what may be claimed
Vitamin E carries exactly one approved claim, and it applies to cells in general, not to the eye. What that means for eye supplements.
Eye nutrients: which claims are approved
Four nutrients may be linked to vision in the EU: vitamin A, riboflavin, zinc and DHA. Lutein and zeaxanthin are not among them — both were refused.
Eyes and screen work: what the evidence shows
Tired, dry eyes after eight hours at a monitor are real. What the studies show, which advertising claims the EU rejected and what an employer owes you.