Fast delivery in 3–5 working days
Magazine

Everything about Hawthorn

Hawthorn: all articles — from dosage to timing, explained clearly.

Hawthorn: interactions with medicines

Hawthorn: interactions with medicines

Digoxin, beta blockers, anticoagulants: what has actually been studied in humans on hawthorn and medicines — and when a doctor needs to be asked.

Hawthorn and magnesium: why the combination?

Hawthorn and magnesium: why the combination?

The hawthorn extract may promise nothing, the magnesium may. Why 56.25 mg is not a random figure and what 15 % of the NRV actually means in daily life.

Hawthorn: what tradition actually documents

Hawthorn: what tradition actually documents

Hawthorn counts as a traditional plant. What is documented about it, why the EU dropped its best-known use in 2016, and why the berry has a different history.

Hawthorn quality: plant part, testing, label

Hawthorn quality: plant part, testing, label

How do you spot a good hawthorn product? Not by the milligrams: plant part, test method and limits decide — and the label is allowed to stay silent.

Hawthorn: the plant, its species, the part used

Hawthorn: the plant, its species, the part used

Hawthorn is not one species but a genus. Which plant parts the pharmacopoeia knows, which one ends up in the capsule, and why that is not the same thing.

Buying hawthorn: what actually makes two packs comparable

Buying hawthorn: what actually makes two packs comparable

Comparing two hawthorn packs: why the milligram figure alone says nothing, how to work out the price per month, and what the label has to state.

Hawthorn: tea, tincture or tablet?

Hawthorn: tea, tincture or tablet?

Infusion, tincture, powder, dry extract: how much plant sits behind each daily dose, what the solvent changes, and why milligrams are not comparable.

Hawthorn extract: what 20:1 actually means

Hawthorn extract: what 20:1 actually means

20:1, 4–7:1, 1:20 — what a drug-extract ratio tells you, why a high number does not mean stronger, and how to spot a label that says something.

Taking hawthorn: timing, duration, course

Taking hawthorn: timing, duration, course

Is there a best time to take hawthorn? What the EU monograph says about splitting doses and course length — and how much of it applies to a supplement.

Magnesium in combination supplements: how much?

Magnesium in combination supplements: how much?

Combination supplements often state exactly 56.25 mg of magnesium. Why that is no accident, how to convert compound into element, and what has to be added up.