Everything about Weissdorn
All articles on Weissdorn — from dosage to timing, explained clearly.
Hawthorn: the plant, its species, the part used
Hawthorn is not one species but a genus. Which plant parts the pharmacopoeia knows, which one ends up in the capsule, and why that is not the same thing.
Buying hawthorn: what actually makes two packs comparable
Comparing two hawthorn packs: why the milligram figure alone says nothing, how to work out the price per month, and what the label has to state.
Hawthorn: tea, tincture or tablet?
Infusion, tincture, powder, dry extract: how much plant sits behind each daily dose, what the solvent changes, and why milligrams are not comparable.
Hawthorn extract: what 20:1 actually means
20:1, 4–7:1, 1:20 — what a drug-extract ratio tells you, why a high number does not mean stronger, and how to spot a label that says something.
Taking hawthorn: timing, duration, course
Is there a best time to take hawthorn? What the EU monograph says about splitting doses and course length — and how much of it applies to a supplement.
Magnesium in combination supplements: how much?
Combination supplements often state exactly 56.25 mg of magnesium. Why that is no accident, how to convert compound into element, and what has to be added up.