Introduction
Winter is there, and with it there are shorter days and limited sunlight exposure. This often leads to a lack of vitamin D, which is Sun vitamin is known. During these months, taking nutritional supplements can be a sensible option.
High -dose vitamin D3 and K2 4000 iU offers an excellent way to support the body during this time. Vitamin D3 plays a crucial role in strengthening the immune system, cell division and health of bones, teeth and muscles. Vitamin K2 complements this effect by helping to transport calcium more efficiently into the bones and prevent deposits in the arteries.
The combination of these two vitamins is not only important for general health, but particularly relevant during the dark winter months.
The role of vitamin D3 and K2 in the body
Vitamin D3, also known as that Sun vitamin, plays a central role in various vital processes in the body.
Functions of vitamin D3 in the body
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Immune system support: Vitamin D3 strengthens the immune system and helps the body to fight against infections and diseases.
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Cell division and growth: It promotes cell division and supports the growth of new cells, which is essential for regeneration and healing the tissue.
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Bone health: Vitamin D3 is crucial for the absorption of calcium from food into the bloodstream, which contributes to the preservation of strong bones.
Effects of vitamin D deficiency
A lack of vitamin D3 can have serious health consequences:
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Weakening of the immune system: A weakened immune system increases susceptibility to infections.
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Impaired cell division: Inadequate cell division can lead to delayed wound healing and other health problems.
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Bone weakness: Inadequate calcium in the bones can lead to osteoporosis and fractures.
Functions of vitamin K2 in the body
Vitamin K2 plays an equally important role:
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Calcium distribution: It ensures that calcium is efficiently transported from the blood into the bones, which prevents the formation of calcium deposits in the arteries.
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Cardiovascular health: By preventing calcium deposits, it contributes to the health of the arteries.
Interaction between vitamin D3 and K2
The combination of Vitamin D3 and K2 is particularly effective in supporting bone health:
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Improved calcium intake: While vitamin D3 increases the absorption of calcium from food, vitamin K2 ensures that this calcium is stored in the bones.
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Avoidance of artery calcification: This synergistic effect also prevents excess calcium from being deposited in the arteries.
This synergy between the two vitamins shows how important your combined intake is for optimal health.
The advantages of the synergistic effect of vitamin D3 and K2
The combination of vitamin D3 and K2 offers numerous health benefits, especially with regard to the optimal absorption of calcium and the prevention of calcium deposits in the arteries.
Better absorption of calcium
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Vitamin D3 promotes the intake of calcium from food into the bloodstream. It plays a central role in regulating the calcium and phosphate metabolism in the body.
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Vitamin K2, especially in its form MK-7, it is responsible for the fact that the calcium recorded is efficiently transported into the bones and teeth. Without sufficient vitamin K2, the calcium cannot be installed correctly in the bones, which can lead to a reduced bone density.
Prevention of calcium deposits
- Calcium deposits in the arteries can lead to serious health problems, including cardiovascular diseases. Vitamin K2 plays a crucial role in preventing these deposits.
- It activates the protein osteocalcin that is necessary to bind calcium to the bone matrix. At the same time, it activates Matrix-GLA protein (MGP), which prevents calcium from being deposited in the soft tissues and arteries.
The synergistic effect of these two vitamins ensures that the recorded calcium ends up where it is needed - in the bones - and not where it can do damage - in the arteries. A sufficient supply of both vitamins thus contributes significantly to the conservation of healthy bones and a functioning cardiovascular system.
By combining vitamin D3 and K2, you benefit twice: you support your bone health and at the same time protect your arteries from dangerous deposits.
High -dose vitamin D3 + K2 4000 I.E.: A high -quality dietary supplement
When producing high -dose vitamin D3 + K2 4000 I.E., the focus is on the highest quality and purity. The product is manufactured in Germany according to strict quality standards such as GMP (Good Manufacturing Practice) and HACCP (Hazard Analysis and Critical Control Points). These standards ensure that the dietary supplement is produced under hygienic conditions and always meets the highest quality requirements.
Natural ingredients
An outstanding feature of this product is the use of 100% natural ingredients. Vitamin K2 (All-Trans MK-7) comes from natural vegetable sources and is obtained by a natural fermentation process. This method ensures that the vitamin is available in its most bio -availability.
Optimal physical availability
Around the Optimal physical availability To ensure that the vitamin D3 is used in a liquid form based on an oil basis. This significantly improves the absorption of vitamin D3 in the body, since fat -soluble vitamins such as vitamin D3 can be better absorbed in this way.
quality and safety
The product is free of:
- Preservatives
- Artificial dyes
- Milk protein
- gluten
- lactose
- Fructose
These properties make the dietary supplement particularly suitable for people with food intolerance or special diets, including diabetics.
Production in detail
Production takes place, taking the strictest quality controls and continuous exams into account, to ensure that each batch corresponds to the high standards. The natural origin of the ingredients and the gentle processing help to ensure that all important nutrients can be preserved and their effects in the body can optimally develop.
By combining these careful manufacturing processes and high -quality natural ingredients, high -dose vitamin D3 + K2 4000 IE. offers a reliable solution to support your health during the winter months and beyond.
The importance of taking high -dose vitamin D3 + K2 4000 I.E. in the winter months
The winter months have a limited sun light exposure, which leads to a significant decline in natural vitamin D production in the body. Since the sunlight is the main source for the synthesis of vitamin D, this deficiency can have serious consequences for health.
Vitamin D3 is essential for:
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Support of the immune system: A well -functioning immune system is particularly important in the cold months to prevent colds and flu.
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Maintenance of bone health: Without sufficient vitamin D3, calcium cannot be effectively installed in the bones, which increases the risk of osteoporosis.
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Promotion of cell division: Vitamin D3 plays a key role in cell regeneration and repair.
The addition with high -dose vitamin D3 + K2 4000 I.E. is therefore particularly useful in winter. Vitamin K2 also supports the optimal recycling of calcium by ensuring that calcium is directed directly into the bones and is not deposited in the arteries. This prevents potential cardiovascular problems and contributes to general health.
A high -quality nutritional supplement such as high -dose vitamin D3 + K2 4000 IE offers a practical solution to compensate for this seasonal lack of nutrients and to promote general well -being.
Recommended dosage of high -dose vitamin D3 + K2 4000 I.E.
The Recommended daily dose For high -dose vitamin D3 + K2 4000 I.E. Ideally, this should be taken with or after a meal to ensure the optimal absorption of fat -soluble vitamins.
Important information about the dosage:
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Time of intake: The dietary supplement is best taken for a main meal, since the vitamins D3 and K2 contained are fat -soluble and are therefore better absorbed in connection with food fats.
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regularity: A consistent daily intake is crucial to experience the full health benefits.
Special instructions:
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Consultation with a doctor: Especially people with existing health problems or those who take other medication should consult your doctor before taking high -dose vitamin D3 + K2.
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Individual needs: The recommended daily dose can vary depending on the individual needs and health. Your doctor can help you set the optimal dosage for you.
Advantages of the recommended dosage:
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Bone health: The combination of vitamin D3 and K2 helps to transport calcium more efficiently into the bones and thus support the preservation of healthy bone structures.
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Immune system strengthening: A sufficient mirror of vitamin D3 contributes to the normal function of the immune system.
Ensuring that you comply with the recommended daily dose makes a significant contribution to maximizing the positive influence of these important vitamins on your health.
Conclusion
The intake of High -dose vitamin D3 and K2 4000 I.E. offers numerous health benefits, especially in the sun -low winter months. The combination of vitamin D3 and K2 supports better calcium intake and promotes bone health while at the same time preventing deposits in the arteries.
Recommendation: Regular intake of this nutritional supplement is particularly useful for people with limited sunlight exposure to promote the health of bones, teeth and the immune system.
